|
Post by jannetmocks on May 14, 2021 11:31:11 GMT -5
Depression doesn't just make you feel bad, it can also cause you to think more negatively. Changing those negative thoughts, however, can improve your mood.
|
|
|
Post by troycathes on May 14, 2021 11:56:45 GMT -5
Meditation is another good choice. An easy way to do that is to simply focus on your breathing for a few minutes, letting other thoughts come and go without paying them a lot of attention.
|
|
|
Post by karamcnab on May 14, 2021 12:04:12 GMT -5
Primary care providers are playing an increasingly important role in promoting children’s social and emotional development.
|
|